The Sweet Slumber Podcast: Baby-Centered Sleep
Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place!
I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world.
For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide. Join me for expert sleep advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.
For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.
The Sweet Slumber Podcast: Baby-Centered Sleep
Episode 37- "A Parent's Guide to Improving Sleep for Energetic & Spirited Babies"
Welcome to another episode of the Sweet Slumber Podcast, where you'll find creative sleep solutions that are effective, lasting, AND nurture your relationships. We will help you support your child's long-term health and well-being, too.
Are you dreaming about relaxing, restorative nights? Would you like to feel more like your old self? If so, this show was made for YOU. Today, we're diving into the fascinating world of energetic and spirited babies (those strong-willed and highly alert little bundles of joy that keep their parents on their toes) so you can master the art of peaceful slumber.
In this episode, we discuss the unique characteristics of active and spirited babies, the challenges around their sleep, and validate the emotional wear and tear their parents endure. We talk about the obstacles and setbacks that come with old fashioned sleep training, as well as the need for patience when parents do all the right things but nothing improves.
Topics:
- What's unusual & challenging about energetic & spirited babies
- Understanding the sleep nature of spirited babies
- The amazement doctors & others express at their alertness, strength, & intelligence
- How difficult it can be to connect with parents in local communities & receive advice that doesn't work
- Why common sleep practices are usually ineffective, inconsistent, and short-lived for these unique little ones
- What you need to know to support them
- What spirited babies need to sleep well
- Tips you can put into practice now to see improvements with sleep
Sleep Tips and Strategies:
Discover baby-centered sleep methods that focus on your child's unique needs and challenges. Find out what to do to sleep well and transform your life!
Remember, you're not alone in this journey. Tune in, trust your instincts, and let's navigate the world of spirited baby sleep together.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE. (More info below)
Take the Sleep Temperament Quiz to understand your child's sleep nature and unlock the keys to your exhaustion in just 5 minutes!
Click here: Babies Toddlers
If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.
Don't forget to leave a rating or review and share your favorite episodes!
The Baby-Centered Sleep Consultant Certification Program Launches on November 11th, 2024!
Check out the links below & add your name to our waiting list so you can join our next session.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.
